tag:blogger.com,1999:blog-69992479775254371822012-02-16T08:44:34.228-08:00Okay- so it is the summer of 2007 and I want to stop being a weight yo-yo and seriously make an adjustment to my life. Like healthy food and exercise. This blog can be to talk about successes, failures, exchange stories and recipes. I hope you check it often as my challenge to those of you who choose to blog with me is to support each other and eventually come to love our bodies more and maintain a comfortable weight.NMShttp://www.blogger.com/profile/08522761226994190106noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-6999247977525437182.post-56310356607323843242007-07-16T04:30:00.000-07:002007-07-16T04:35:20.800-07:00This website <a href="http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/">http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/</a>has some pretty cool tips. My favorite is<br /><strong>Go public</strong>.<br />I didn’t want to admit that I had screwed up, but admitting <a href="http://chris.pirillo.com/2006/03/07/captain-173/">the problem</a> in public was the first step on the path to <a href="http://chris.pirillo.com/2006/05/31/captain-145/">eventual success</a>. I was now accountable for my actions, and all my friends knew what I was doing. There was no turning back, otherwise I’d be risk damaging my integrity. I didn’t want to disappoint the people who read me on a regular (or semi-regular) basis. Plus, it’s an easy way to find out which of your friends have gone through the process before - and glean tips from their own experiences. Then, other friends might become inspired to do the same thing you’re doing once they see that you’ve taken the first step.<br /><blockquote></blockquote><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6999247977525437182-5631035660732384324?l=blastmyfat.blogspot.com' alt='' /></div>NMShttp://www.blogger.com/profile/08522761226994190106noreply@blogger.com1tag:blogger.com,1999:blog-6999247977525437182.post-12619464507795094312007-07-16T04:26:00.000-07:002007-07-16T04:30:03.001-07:00I went into my closet picked out an outfit and then got dressed. I was mad by the time I left for work because my shirt didn't fit the way I wanted it to. It was too tight in the sleeves, causing me to pick out a different outfit and feeling very fat the entire time I did so. AHHH. I never have clothes that fit and look the way I want. Either the clothes I have are too small or too big, (too big rarely happens) I guess it is just all the more reason to get back on tack and be healthy.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6999247977525437182-1261946450779509431?l=blastmyfat.blogspot.com' alt='' /></div>NMShttp://www.blogger.com/profile/08522761226994190106noreply@blogger.com0